Tag: Sleeping
Be a Dog (Or a Cat)

Be a Dog (Or a Cat)

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  Good morning, sunshine. You have just woken.  Your sleepy eyes still meer slits as daylight peeks through the bedroom windows. Now before you throw over the blankets and put your feet on the floor–do yourself a favor. Take five minutes, while still in bed…..and be a dog (or a cat)!     Dogs (and …

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In the Buff

In the Buff

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  I’m all in for better living.  So when a new study was released and published, it piqued my interest! The study found that sleeping in the buff is quite beneficial. Apparently ditching your panties & p.j.’s improves your quality of sleep. It helps you fall asleep faster by allowing your body to cool itself …

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